Fresh From the Nest: A Guide to Better Eggs

Why should I buy farm-fresh eggs instead of store-brought ones?

Nutritional Superiority: The biggest advantage lies in the nutritional content. The diet of a pasture-raised hen is far more varied than that of a commercially raised hen.

Farm fresh eggs offer up to 20 times more Omega-3 fatty acids, 25% more vitamin E, 7 times more Beta-Carotene, 3-4 times more vitamin D, lower Saturated Fat, and lower Cholesterol.

Better Taste and Appearance: Many people swear by the superior flavor and appearance of farm-fresh eggs, and there's a reason for it. 

Richer, Darker Yolks: The varied diet of pasture-raised hens, rich in pigments from grass and bugs, results in yolks that are a deep orange or vibrant yellow. 

- Store-bought egg yolks (or caged, unhappy hen eggs) are often a paler, medium yellow. 

Firmer Whites and Yolks: Fresh eggs have a better texture. The whites are less runny and hold together better when cooked, and the yolks are firmer and less likely to break.  

Thicker Shells: Due to a better-quality diet, farm-fresh eggs often have thicker, harder shells.

Freshness and Animal Welfare

When you buy local, you're getting eggs that are significantly fresher. Store-bought eggs can be up to two months old by the time they reach the shelf, whereas farm-fresh eggs are often just a few days old. This freshness contributes to both the taste and nutritional quality. 

 Buying local often means you are supporting more humane and ethical farming practices. Hens on small, pasture-raised farms typically have more space to roam, access to fresh air and sunlight, and live a more natural, stress-free life. 

While all eggs offer nutritional benefits, choosing farm-fresh, particularly from pasture-raised hens, often provides a tastier, more nutrient-dense, and ethically sourced option.

To Wash or Not to Wash?

A freshly laid egg has a natural protective layer called a "bloom" or "cuticle". This coating seals the porous shell, preventing bacteria from entering and keeping the egg fresh for a longer time. Once washed, the bloom is removed, and the egg can easily become contaminated if not stored properly. 

How Do I Clean My Eggs?

If your eggs have dirt or debris on them, here are a couple of ways to clean them:

1.  Dry Cleaning: If the eggs are only slightly dirty, you can dry-clean them to preserve the bloom.

- Use a dry, slightly abrasive item like a brush or emery cloth to gently scrub off any dirt or droppings. 

*Avoid using rags or sponges to scrub the eggs. 

2.  Wet Cleaning: For dirtier eggs, a wet wash is necessary. This method will remove the bloom, so remember to refrigerate the eggs afterward. 

- Use warm running water. The water should be warmer than the egg to prevent bacteria from being pulled into the shell. Wash each egg individually and avoid soaking them. You can use unscented soap/detergent, apple cider vinegar, or baking soda (we prefer apple cider vinegar and baking soda). Thoroughly dry the eggs with a clean towel or paper towel. Store the washed eggs in a carton in the refrigerator. 

Storing Your Eggs

How you store your eggs can significantly impact their freshness and safety.

Refrigeration: 

·      Washed eggs should be stored in the refrigerator. They can last for about two months. 

·       Unwashed eggs can last even longer in the fridge, up to three months.

Countertop Storage: 

·      Unwashed eggs can be stored on the counter for about two weeks. 

*Pointy Side Down: Always store eggs with the pointy end down. This keeps the yolk centered and away from the air sac, which can contain bacteria. 

Is My Egg Still Good?

If you're unsure about an egg's freshness, you can perform a simple float test.

Sinks and lays flat	The egg is very fresh.
Sinks but stands on one end	It's not as fresh but still good to eat.
Floats to the top	The egg is old and should be discarded.

By following these simple steps, you can enjoy your farm-fresh eggs with confidence.